Sonia Hunt | Episode 109

Sonia Hunt is a food allergy activist, TEDx speaker, and best-selling author. She joins Shandee to share her food allergy journey. She tells her story of taking risks with her food allergies that led to her rock-bottom experience. She dedicated herself to “changing everything,” advocating for herself, and drove herself to change her mindset. This journey led her to create Three to Be, a holistic health and well-being program. She also wrote her first book, “NUT JOB: How I Crushed My Food Allergies To Thrive,” a prescriptive memoir detailing her journey to becoming food allergy-free. Her goal is to share information about other forms of healing and the benefits and details on how they work in this week’s episode.